Trusted practitioners, helpful articles and upcoming events — recommended by local mothers in Hermanus.
Bloom & Breathe Wellness
Carol is an Emotional Resilience & Energy Flow Coach and the Creator of The Phoenix Path!
Overberg Physiotherapy
I’m a Paediatric Registered Nurse with a passion for education & parent teaching. My mission is to teach and support new mommies from pregnancy to the end of their little ones’ newborn phase. Please get in touch so we can walk this wonderful journey together!
Hermanus Family Practice
Karlien is an Occupational Therapist with over 18 years of experience, the majority of which she spent serving in the clinical field of pediatrics. Those years gave her deep insight into the impact that compassionate, holistic therapy can have on a child’s development and a family’s well-being.
Sensory Rebalance is a guided 6-week online program that helps adults understand how their unique sensory wiring affects stress, focus, energy, mood, and daily functioning. When your sensory needs are not well matched with your environment, routines, or activity choices, life can feel harder than it needs to. You may feel overstimulated, understimulated, distracted, restless, irritable, anxious, flat, or simply out of sync. This program helps you make sense of those patterns. You’ll begin with the Sensory Matrix™ assessment, a trusted and internationally used sensory assessment tool that helps you discover your unique sensory wiring. From there, you’ll learn practical, evidence-informed strategies to better support your nervous system in everyday life. This is not vague theory or one-size-fits-all wellness advice. It is a practical, guided process that helps you understand what may be affecting your stress, focus, energy, and functioning, and what to do about it.
Your Life Transformation begins here… Sue empowers you to unlock your true potential and create lasting change.
Biodynamic CranioSacral Therapy supporting nervous system health, stress relief, and overall wellbeing. Gentle touch, deep listening, and a holistic approach for babies, children, and adults.
Karlien Pretorius' journey is one of rediscovering the person she was always meant to be. As a joyful, compassionate child, she naturally created spaces where others felt accepted and valued. Although personal loss and life's challenges temporarily dimmed that light, her healing journey reignited the joy and purpose that had always been part of her identity. Drawing on nearly two decades of experience as an occupational therapist, Karlien recognised that lasting change for children begins with supporting the parents who raise them. This insight led her to shift her focus from treating individual challenges to empowering entire families. Guided by her faith, resilience, and belief that every parent deserves the freedom to be authentically themselves, Karlien now helps parents create emotionally safe environments where both they and their children can flourish. At the heart of her work lies a simple yet powerful WHY: **to help people rediscover who they truly are, so they can create homes where others feel safe enough to do the same.**
Nicolene was instrumental to my journey: I became a mom at 43, in lockdown, all alone in a new house, new neighbourhood, newborn in hands and PND. Nicolene showed up after a WhatsApp ... and in that moment, a small act of kindness made me continue my journey as a breastfeeding mom. I am forever grateful for her love and kindness and wisdom and for showing up when I was all alone and petrified.
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Recommend a trusted local medical or wellness professional to the iMOM community.